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2:00 pm

Autumn Mindfulness Walk

September 18, 2019 @ 2:00 pm - 4:00 pm
Thorp Perrow Arboretum, Thorp Perrow Arboretum
Bedale, United Kingdom DL8 2PS United Kingdom
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£13 – £15

Join Curator Faith for a relaxing mindfulness walk in the Arboretum, a great way to connect with nature and relax. Trees naturally give off wood essential oils, and when inhaled, they have a beneficial impact on the nervous system. Resulting in reduced stress levels, a balancing of mood disorders and an improvement to the overall quality

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